I have enjoyed using stationary bikes for a while as part of my rowing training but have become more invested in my biking performance with my future plans to do triathlons.
I have spent some time doing Zwift races and did my first outdoor century the summer of 2023 which also happened to be sub 5h too. Some of my bike wattage PRs are listed below.
Bike Wattage PRs
| Date | Time | Avg Wattage |
|---|---|---|
| 11/28/2023 | 20' | 329 |
| 11/28/2023 | 30' | 321 |
| 12/19/2023 | 1h | 301 |
| 01/03/2024 | 2h | 269 |
| 08/26/2023 | 5h | 206 |